Hypnosis is a different state of consciousness which you can naturally enter so that, for therapeutic purposes (hypnotherapy), beneficial corrections may be given directly to your unconscious mind.

Hypnotherapy can be helpful in many areas of a person’s life.

Some of the more common problems that Hypnotherapist’s can help you with include:

  • Quitting Smoking
  • Weight Loss
  • Phobias
  • Success Related Issues/Performance enhancement
  • Habitual patterns that need retraining

To put it another way, if your problem is because of a habit that you have been conditioned to follow, stress build up, or unresolved life issues Hypnotherapy can be used to access and retrain the thought patterns that prevent you from overcoming the perceived problem.

Our Hypnotherapy service provides tailored Hypnotherapy packages to focus on your specific needs, providing a results driven approach to many of life’s little problems.

Hypnosis is a relaxed state of mind, where the therapist implements various techniques and positive suggestions directly to the unconscious mind that is there to look after us and hear everything we don’t always hear consciously.

From the very first session there is a positive shift in your mindset. For example you begin to lose interest in cigarettes. When you make the decision to quit smoking instead of having any negative feelings, there is elation, a positive sensation and accomplishment!

During your initial consultation we will do an initial assessment to realise your specific needs, Shelley will then use this information to tailor your package based on the area’s we have covered. As we progress with your treatment we will discover more and more about you and the behaviour you are seeking assistance for, your programme will be modified as we go along.

Confidentiality is a high priority in therapy of any kind, you can be guaranteed your private information and disclosures will remain within our treatment sessions only.

Our Hypnotherapy service can cover many areas ranging from the ones listed above but not limited to these. If you are considering there may be an area in which Hypnotherapy may help you but you are unsure please do not hesitate to ask.